Yoga is Sanskrit for Union. Yoga/Union is the blissful state of being fully present and connected. In our daily practice we breathe in the Life Force, rest between our thoughts and begin to reconnect to our own hearts, desires and higher purpose. This healing and transcendent experience is simply not available via smart phone; pc; tv or radio. While technology can provide an infinite stream of information, we must learn to pick and choose what, where, when and how we assimilate that information. Tapping into our inner stream of consciousness we learn to prioritize our lives manifesting gratitude, joy and contentment.
When committed, we inherently contract with ourselves to grow and expand our lives.