Beauty, Thy Name Is Balance

Beauty, Thy Name Is Balance

As published, Natural Awakenings Magazine - June 2018

We are bombarded today, by messages about what we should or could be, indicating that we are not enough. The truth is, we already are enough.

No one can sell you a miracle cream, sensational supplement, wonder drug or supernatural treatment unless they can convince you of the lack in your life. To be convinced requires a pre-existing belief system that colludes with what is being marketed or sold. Our thoughts create our reality.

Beauty comes from within.

The Healing Crisis

The Healing Crisis

As published, Indigo Sun Magazine - May 2018

There is a widely misunderstood phenomenon when the body begins to authentically heal. The misunderstanding, more often than not, serves to stifle the healing process altogether and prolong the disease.

The human body possesses an innate healing intelligence and a propensity toward healing. When it receives the necessary nutrients and appropriate conditions to maintain this remarkable physical matrix i.e. proper rest, high vibration - organic foods, harmonious relationships, and peaceful dwelling, combined with a sense of purpose, even the most dreaded diseases begin to release their hold.

Stepping Back: Reflections on Detachment & Rediscovering the Authentic Self

Stepping Back:  Reflections on Detachment & Rediscovering the Authentic Self

Love is the only response to the complex questions of the Universe, again and again, and again. As a holistic health practitioner and intuitive guide I am challenged daily by the opportunity to assist souls in embracing and understanding “loving detachment”. This is a blessing for me because it affords me diverse perspectives on different days for the infinite ways each one of us might perceive a genuine understanding of this evolved, spiritual practice. A complicated, yet simple concept it is obviously paradoxical in nature for most of us at present. Webster’s dictionary very clearly describes detachment as separation. “Separation” from a spiritual vantage is the human aspect of our condition. Feeling isolated, depressed, alone, invisible, abandoned or betrayed are common manifestations revelatory of a belief in separation.

Conscious Unconscious

Conscious Unconscious

Psychoanalyst Sigmund Freud believed that behavior and personality is created from the constant and unique interaction of conflicting psychological forces that operate on different levels of awareness: the conscious and the unconscious. Psychoanalytic theory of the conscious and unconscious mind is often explained using an iceberg metaphor. Conscious awareness is the “tip of the iceberg” while, the unconscious is represented by the ice hidden below the surface of the water. Only a small percentage of the whole iceberg is visible above the surface. In this way, the iceberg is like the mind. The conscious mind is what we notice above the surface while the unconscious mind, the largest and most powerful part, remains hidden and unseen below the surface.

Revelations, AHas! & Change

Revelations, AHas! & Change

No one can dispute that we are, deep, in the midst of change on every level of our earthly understanding. Whether it reveals to you in your physical body, your emotions, mind or spirit we are all changing on a cellular level. We see it in our relationships, institutions, the climate, the planets, the children, the entire plant and animal kingdom, our health and the dis-eases we succumb to. Life is different today than it was yesterday. This is not new, however it does seem to be accelerating. Acceleration is change. When the velocity of an object changes it is said to be accelerating.

Can You Relate?

Call it soul searching, soul retrieval, the dark night of the soul or a mid-life crisis and you may hear harrowing tales of endings. Endings in relationships, established careers and ingrained structures that can rock the world of even the most stable individual.

DREAM CATCHING: Lucid Dreaming & The Power of Intention

DREAM CATCHING:  Lucid Dreaming & The Power of Intention

The psychic realm is not separate from this world we know. It is the same world, just in more detail. There are many things we don't notice. Our senses, our feelings, our thoughts have limitations and most of those limitations we have put there, ourselves. We see only so much from the psychic realms. Sometimes we don't notice the psychic realm, because we don't think about it or because we didn't have a conscious experience that would require us to pay more attention to it. Sometimes it is quite the opposite: we do have an experience but it scares us, so we just sweep it under the rug or lock it in the closet and throw away the key.

The Winter Solstice: Short Day – Long Night

The Winter Solstice: Short Day – Long Night

The word Solstice means “sun standing still” or “grian-stad” in Irish. It marks the suns furthest position from us during winter; hence it is the shortest day of the year. The Winter Solstice is significant in our lives because it represents a “rebirth and renewal” of energies both for us and for nature. It is a time when we can consciously give birth to our dreams and intentions for the year ahead.